Classes

We offer classes for every level, and each class is capped at 15 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalized pointers.

 
 

ZUMBA - w/Carrie Williams

Monday
5:30pm

 

Tabata w/Jamie Rice

Tuesday
5:30pm

 

Spin w/Natalie McMillian

Wednesday
5:30pm

 

 

POUND/Angela Billings

Thursday
5:15pm

Yoga 

Saturday
8:30am

Booiaka

Saturday
10:00am