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LIVID ATHLETICS is a premier functional training facility. focusing on the core movements of life, SPECIALIZING in all age groups and fitness levels.  Weight Lifting, Olympic Weight Lifting, Heart Rate Monitored Training, Functional and High Intensity Training, Mobility Training

Academy

Learn the basics of Olympic lifting, muscle-ups, rope climbs and more

Platoon

Take everything you learned in Academy up a notch

Sweat

High intensity functional training without Olympic lifting

Heart-Rate Monitored Training

Heart Monitors keep you in your fat burning zone for the most effective workout

Mobility

Dynamic mobility stretching to increase your range of motion

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