Fit4Life 24|7 offers a handful of specialized services that will continue to grow. Below is just a few....

Personal Training

  • We take personal training seriously.  We have added a number of amazing trainers. Please check with staff to get more information.

Mental Coaching

  • Fit4Life 24|7 has partnered with Craig Willard of to provide you with mental sports coaching and transformational personal coaching.  Proper goal setting, resolving self-doubt, improve confidence, removal of negative self-talk, reduction of anxiety and much more by a certified coach.  Contact him at 502-771-0721 or

Fitness Competition Prep (Posing clinics)

  • Preparing for a fitness competition?  Look no further than Fit4Life 24|7 as we show you how to win the stage with confidence!